Shirodhara therapy and ayurvedic massage

If you wish to understand your true nature you have to bend the body (not allow ego to develop), mend the senses (restrain the senses, and end the mind (stop the constant chatter of thoughts). The presence of unchanging divinity should be experienced within the changing body. — Shri Sathya Sai Baba

Ayurveda the age old science of Indian medicine means science of life. It goes back 4000 years. Shirodhara is the administering of a stream of warm oil onto the third eye area. Oils appropriate to the physical body type are used through copper pots from 15 mins to ½ hour after a full body massage with acupressure, and energy work: emphasising on murmurs or charka points in the body.Shirodhara is deeply stimulating the nervous system, releasing neuro hormones and creating deep feelings of relaxation…this is when deep healing takes place. It activates and balances the pineal and pituitary glands. Ideal for insomnia, hair loss, grey hair. It also increases one’s memory and concentration. It is excellent for any Nervous disorders including paralysis, depression, anxiety disorders, OCD etc… and even for high blood pressure. A person feels a deep sense of being connected and centred. A session may last for 2 hours and one may need to rest for 5-10 mins after treatment.